Category: Post-Surgical Exercise

3 Minute Read: A facelift is a cosmetic surgical procedure that seeks to give patients a more youthful facial appearance. The procedure helps with reducing skin and tissue laxity along the lower two-thirds of the face, including the jawline and cheeks.  To help get great results and optimize your recovery from your facelift surgery, you […]

2 Min Read: Individuals often feel great after a body contouring procedure, such as a tummy tuck or a Mommy Makeover. The idea of how great your body is going to look can make you feel energized. You may want to cling onto the momentum by starting an intense exercise routine. Unfortunately, this isn’t the safest […]