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Encourage pet lovers to spay or neuter their pets by wearing this humorous tee with a pooch, kitty, and bunny—all wearing rabbit ears. What a perfect way to heighten awareness that spaying or neutering our pets is the most effective way to reduce the vast numbers of animals who are born only to die prematurely […]

These three puppies and another not in the below picture are 10 weeks old and need immediate rescue. Their mom is a black lab mix and the father is unknown. The mommy was rescued off the street and she ended up having puppies. The mommy has a home but these four puppies still need a […]

If you knew exactly how long it would take to sweat off that blueberry muffin on the elliptical, would you eat it? How about that thousand-calorie slice of cheesecake? Researchers have found ‘exercise labels’—posting how much exercise it takes to burn off the amount of calories in a food item—beat out calorie counts in steering […]

Where’s the salt? Oh, it’s hidden in your food. If you’re not careful, it could be overflowing out of every bite of salt water-injected leftover turkey—probably a fact many wouldn’t realize unless they were studying the fine print of the packaging with reading glasses. It’s a fact. Americans eat too much sodium and are suffering […]

We’ve been taught that fat is a foe since what feels like birth…or maybe in reality since we cared about fitting into tight jeans or being able to run a mile. Fat is the enemy—we, and your heart, can all agree. And as we get older, with our metabolism slowing to an oh-so-frustrating rate, fat […]

High heels: those beautiful creations that we love to hate and hate to love. We wear them for many reasons: they make our legs look thinner and toned, and they give the derriere a little extra oomph. While some are genuinely comfortable, others make us want to chop our feet off at the end of […]