Category: Body Contouring

3 Minute Read: Even with a strict diet and exercise regimen, it can be difficult to see the results of your hard work in the mirror. Stubborn pockets of fat can appear for many reasons, including hormone changes, weight fluctuations, pregnancy, and aging.  If you’re tired of spending all your free time (and money) in […]

4 Minute Read: It goes without saying that carrying around excess fat in various areas of your body (especially your midsection) is frustrating and can cause you to feel self-conscious and embarrassed. You may not be able to wear the clothes you want to wear or participate in social activities that you love.  While you […]

3 Minute Read: We all want to wear clothes that express who we are, and some of us have excellent fashion sense.  However, whether it’s due to genetics or weight fluctuations, some of us don’t feel confident wearing the clothes we would like. The following seven procedures can help you reach your ideal shape and […]

3 Minute Read: If you live in a coastal locale, especially one with a mild climate, like Miami, there may be more pressure on you to be “beach ready” at a moment’s notice. If you want to hit the beach in your newest bikini or just want to wear warm-weather outfits like shorts and tank […]

3 Minute Read: Summer is here, and with that comes wedding season! If you are planning a late-summer wedding, you are no doubt up to your knees in things to do. Between dress fittings, cake tastings, flower arrangements, guest lists, and other bridal stresses, finding the time to dedicate to yourself and your physique can […]